The sway bar should be taken off before
you take the T-bar off.
If you have all the weight off the suspension (meaning you are lifting it by the frame!) and it is just dangling there the bot should come right out lowering the T-bar and you pull it out of the Lower Control Arm.
If you have a jack under the front end then the truck will collapse! You must lift it by the frame! Download a manual: http://www.mediafire.com/?sharekey=c...b5ba589d1986ba