Ok, I have a '92 Shadow ES with the 3.0 5 speed, and it has 250k on it, and it is finally burning oil. I am wanting to change the seals, but unfortunantely, I have never worked with a SOHC engine, and need instructions on how to do it. Can anyone help me out, or link me to a site with a step by step guide? Also since i have it ripped down this far, should I do the head gaskets, just to be safe? Thanks.