Finally got around to taking apart my front end. My front end has been rattling like crazy even at low speeds over the smallest of bumps.
Since I was taking apart the sway links anyways, I went ahead and swapped out the bushings with energy suspension polyurethanes for the end links and 36mm bushings for the bar itself. Took about 3.5-4 hrs to get everything done, some rust issues, and a sheared off upper link (see pics). Happy to say the front end is quiet as can be now. Handles btter now too that my sway bar is no longer essentially disconnected. Apart from the really bad one in the pic, the passenger side had over 3/8" of play in it.
Apparently this is the result of what I'm assuming is OEM sway links with 170k on them: