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The correct way is to prop up the frame let the suspension down, use a special tool like a C-Clamp to loosen up the torsion bar then remove them. The service manual has the step by step with pictures if you need it.
It's a by energy suspension, just search it on Google, orielly auto store wanted like $90, found them on a website for $60, u can get black or red, but this number is for all 8 bushings for both upper and lower both sides
Anyways back to my post, hey crazy I kinda took my lower control arm, torsion bar and key all in one piece... I didn't bother counting turns ,just totally took bolt out all the way off key, how hard is it going to be to relevel my truck?
You actually should of measured the height of the front frame or fenders ect to get to the same height. But since you got to reference point your best bet is to follow the measurements the service manual has. Then lift it more if you like or leave it stock.
If I didn't already I will save this in the FAQ2 for the part number.